TRIATHLON TRAINING PLANS

RUNNING TRAINING PLANS

Lifestyle

(UNCOACHED)

£9.99/m

Perfect for the recreational short course athlete who wants to improve and stay injury free.

  • 1 Scheduled 5K or 10K

  • Knowledge base Support

Essentials

(UNCOACHED)

£19/m

Ideal for the budget-conscious beginner or intermediate long course athlete.

All Lifestyle Features Plus:

  • 1 Scheduled Race: Any Distance

  • Training Optimisation For Half, Full, and Ultra Marathon Distance

COMPLETE

(UNCOACHED)

£49/m

Fully Optimised Training™ for the intermediate to highly-competitive athletes.

All Essentials Features Plus:

  • Unlimited Races of Any Distance

  • Advanced Training Preferences

  • Advanced Race Execution

  • Strength Training

PREMIUM

(COACHED)

starting from

£75/m

All the TriDot LEGENDS features, plus a dedicated coach

  • Daily Coach Feedback

  • Unlimited adjustments

  • Race Plan

  • Raceday Nutrition Plan

  • Accountability Group

  • Group Coaching sessions

  • Brand Partner Discounts

  • Team ITR Membership

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