TRIATHLON TRAINING PLANS
Essentials
(UNCOACHED)
£29/m
Ideal for the beginner to intermediate or budget-conscious triathlete.
Plan up to 3 races
Knowledge base support
RaceX FREE Included
Optimized Training
Dynamic Training Zones
Drill and Exercise Videos
EnviroNorm®
TrainX Scoring
Customise your Schedule
Physiogenomix (Analysis)
Swim Form Analysis
Complete
(UNCOACHED)
£89/m
Fully Optimized Training™ for the intermediate to highly-competitive triathlete.
Plan Unlimited Races
Priority Support
RaceX Performance
Optimised Training
Dynamic Training Zones
Drill and Exercise Videos
EnviroNorm®
TrainX Scoring
Customise your Schedule
Physiogenomix
Swim Form Analysis
Swim Drill Optimisation
Strength Sessions*
Daily Workout Emails
Group Nutrition Sessions
Legends
(UNCOACHED)
£129/m
Every Complete feature, plus exclusive LEGENDS content; Forum, Guidance & Tips, Events & Videos
Plan Unlimited Races
Priority Support
RaceX Performance
Optimised Training
Dynamic Training Zones
Drill and Exercise Videos
EnviroNorm®
TrainX Scoring
Customise your Schedule
Physiogenomix
Swim Form Analysis
Swim Drill Optimisation
Strength Sessions*
Daily Workout Emails
Group Nutrition Sessions
PREMIUM
(COACHED)
starting from
£150/m
All the TriDot LEGENDS features, plus a dedicated coach
Daily Coach Feedback
Unlimited adjustments
Race Plan
Raceday Nutrition Plan
Accountability Group
Group Coaching sessions
Virtual Group Rides
Brand Partner Discounts
Team ITR Membership
RUNNING TRAINING PLANS
Lifestyle
(UNCOACHED)
£9.99/m
Perfect for the recreational short course athlete who wants to improve and stay injury free.
1 Scheduled 5K or 10K
Knowledge base Support
Essentials
(UNCOACHED)
£19/m
Ideal for the budget-conscious beginner or intermediate long course athlete.
All Lifestyle Features Plus:
1 Scheduled Race: Any Distance
Training Optimisation For Half, Full, and Ultra Marathon Distance
COMPLETE
(UNCOACHED)
£49/m
Fully Optimised Training™ for the intermediate to highly-competitive athletes.
All Essentials Features Plus:
Unlimited Races of Any Distance
Advanced Training Preferences
Advanced Race Execution
Strength Training
PREMIUM
(COACHED)
starting from
£75/m
All the TriDot LEGENDS features, plus a dedicated coach
Daily Coach Feedback
Unlimited adjustments
Race Plan
Raceday Nutrition Plan
Accountability Group
Group Coaching sessions
Brand Partner Discounts
Team ITR Membership
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