UNLEASH YOUR INNER ATHLETE

Online Coaching

Training Plans

Team ITR

Training Camps

What do our athletes say?

TESTAMONIALS

Bogdan 🇷🇴

"After suffering an injury due to overtraining, I began my journey with George in 2022. I was amazed by how well he understood my goals, lifestyle and training needs. Fast forward a year, and our hard work paid off—we qualified for the 70.3 World Championships in New Zealand, and I've developed a deep passion for the sport, all thanks to George and the fantastic support from ITR."

Fast forward another year, I've never been in better shape and set a HUGE PB at the World Champs race, nearly an hour faster than my time when I started!

Brad 🇬🇧

This was my first time using a coach for any training and it's not going to be the last. George has been amazing for my growth in this beautiful sport, I joined the ITR program to help me train for Ironman Wales 2023 and it was the best thing I did, honestly I can't big George up enough!

He is easy to get on with and he's also been through the training and event himself many times before, which means he is very knowledgeable...any questions I had, had a instant answer or response, I had a lot of confidence going into my main race because of George.

Thank you G, I will always remember completing my first Ironman as an ITR athlete!

Conor 🇳🇿

I started with ITR in July 2023, just a few weeks after completing IRONMAN®70.3 Staffordshire, with a new goal of completing IRONMAN® Lanzarote in May 2024. I needed help balancing my full-time job, busy social life and also studying for my Masters degree.

The bespoke planning, and having a mentor on call, is so beneficial, and I love the WhatsApp group and the weekly catch ups with the other ITR Athletes. Being a part of a group of triathletes and runners makes you feel like an athlete, and brings a level of accountability a support I never had before.

The biggest benefit so far is that I'm more consistent than ever and my fitness on the bike, and in the water, have sky-rocketed!

My cycling FTP has gone from 154W to 280W, and I'm turned my 41min 1900m swim into a 1:08hr 3800m swim! I've improved so much in the water, I recently completed a 10km swim!

My body and mind feel the fittest I have ever been, not to mention that this training has been the most fulfilling of any endurance activity I have done previously.

Check out the 20-minute Triathlete Podcast >>>