ITR Homepage

 

 

full_trimmed_transparent_white

Unleash your inner athlete

Discover the power of personalised training plans, expert support, and a vibrant community of like-minded athletes.  Achieve your goals and unleash your full potential with an In The Running coaching package.

Welcome to In The Running

968d1b1c-2c74-40ff-9e51-9168072fbef8

When you choose ITR as you coaching partner you gain access to a range of benefits that will enhance your training experience. From personalised training plans and expert guidance, to a supportive community of athletes. We are dedicated to helping you to reach your full potential.

Join us today and experience the difference.

Our Coaching Approach

At In The Running, we believe in providing a tailored coaching experience to help you achieve your triathlon and running goals. Our experienced coach will create custom training plans designed specifically for you, along with ongoing support and advice to keep you on track.

TriDot is a triathlon training platform for coaches and athletes. The
Official Training Platform of IRONMAN, TriDot is powered by an AI
engine developed over nearly 20 years that gives you better
results in less time with fewer injuries. TriDot can be used with or
without a coach and there are subscription levels for any budget.

Join our community of like-minded athletes and take your performance to the next level.

d6966b7b-3f93-4170-b28a-f9e79a882421
725f7da2-6d75-4db3-a85a-73c440d91ffd

Why Choose In The Running?

When you choose ITR as you coaching partner you gain access to a range of benefits that will enhance your training experience. From personalised training plans and expert guidance, to a supportive community of athletes. We are dedicated to helping you to reach your full potential.

Join us today and experience the difference.

About In The Running

At In The Running, we are passionate about helping athletes of all abilities excel in triathlon and running. With our customised training plans, dedicated coach support and a close-knit community, we empower individuals to achieve their goals and surpass their limits.

6DAD8CD4-3B31-44A5-96F9-D4AC9BDE9291

About Our Coach

BFE03CB5-7E5C-4783-AF0F-647AC8357383

Qualifications

  • British Triathlon Level 2 Triathlon Coach
  • IRONMAN U Certified Coach
  • 8020Endurance Certified Coach
  • Trisutto Certified Triathlon Coach
  • PN1 Nutrition Coach
  • UKA Coach in Running Fitness (CiRF)
  • Lydiard Level III
  • Certified Running Technique Coach
  • Stryd Certified Coach
  • 8020Endurance Athlete Ambassador
  • ILM Level 5 Certificate in Coaching & Mentoring

Race History

Triathlon:

  • 5x Ironman Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (2015, 2018, 2019, 2022, 2024)
  • Challenge Wanaka (2023)
  • IM 70.3 Swansea (2022)
  • Outlaw Half Nottingham (2021)
  • Caderman 70.3 Triathlon (2018)
  • IM 70.3 Exmoor (2015)

Running:

  • 10+ Marathons, 10+ Half-Marathons
  • 2x Ultra Marathons (53km)

Other Endurance:

  • Thruxton 24hr Solo (2014)
  • Alpe d'Huzes (2014)
  • “OTHAFA13” [LEJOG + 3Peaks combined] (2013)
Ironman Certified Coach
Trisutto Certified Coach
Official Ironman Triclub. Benefits include: - Priority race registration for events - Club bike racking (club members next to each other in transitions!) - World ranking points and prizes.
Stryd Certified Coach